TIMETABLE
Lindsay Rose Pilates
Monday Tuesday Wednesday Thursday Friday
Morning    Private sessions                 Nikki    Studio Sessions                                   7.45 -9.30am Studio Sessions                              8.30am - 11.15am Studio Sessions                                8.00 - 9.15am  
Privates                                       Nikki /Lindsay Improvers II                                9.15am -10.15am  Improvers II                             9.00am -10am Lottie
Improvers II                               10.45am -11.45am   Private Sessions                    Lindsay           Improvers I                               10.30am -11.30am  Beginners/Improvers                10.15 -11.15am Lottie
                                    Lunchtime Improvers I                             12.00am -1.00pm   Private Sessions                    Lindsay            
Afternoon  Private  Sessions                    Lindsay           Beginners/Injury Class               1.15pm -2.15pm  
Nikki                                              Private sessions  
Studio Sessions                             3.30 - 5.30pm  
Evening   Studio Sessions                             5.30 - 6.40pm    
Beginners/Injury Class                 6.00 -7.00pm    
Improvers II                                7.15pm -8.15pm  Improvers II                                6.00pm -7pm Lottie Improvers I                               6.45am -7.45pm     
Intermediate  Class                       8.20pm - 9.35pm   Improvers II/Intermediate  Class        7.45 - 9.00pm    
Matwork courses run for six weeks, no refund is given for classes missed but you may swop into another class subject to places being available, either on that week or the weeks surrounding your missed class. Please text Lindsay 07813 776523, I will contact you only if places are NOT available for the class you have requested.  After six months class attendance you may have two weeks holiday from class, these must be requested at the start of the relevant six week block.